How my measurements have changed - ONE MONTH REVIEW

So, I haven't done any photos - which is shame because I loooove before and after photos... just not of my fat arse!  So a quick blog today about how my measurements are shaping up.  I measured myself first on 15th Feb, one day after starting Dukan and measured myself yesterday on 15th March.  The results are in!

BOOM! One month down & How I lost my cat...

Hey Folks,

It's true... I lost my cat doing the Dukan.... Sorry I haven't blogged in a while... I won't go into detail, suffice to say work is dire.  I'm tired of being sad about it and I'm exhausted of being exhausted and there's nothing more to say than that really, other than the end is in sight when I finish this contract at the end of June... Roll on summer!  On the plus side, I've lost my cat...

Cluck, Cluck, What to do when you can't face eggs for breakfast!

So I woke up this morning feeling a bit queasy.  We're out of milk and the b/f made the tea too strong AND the drains are wonky again this morning so the whole house smells like egg.  Bleurgh.

I have, for the most part, been eating eggs for breakfast, almost every day.  I have them scrambled with mackerel (yummy but strong) and since learning to fry them "over easy" I've been doing this as I love a runny yolk.  Eggs, eggs, eggs.  On PV days I stick a couple of baby tomatoes in as well.  I do eggs with garlic and herbs (green eggs), I have eggs on spinach (very yum), I have them with lean ham that I've crisped up (faux bacon) and by and large I am happy with eggs... But...

Week 3 Review; Combatting Blue Mondays & Results

Good morning all!!  So far today, from lying in bed and hammering the snooze button every ten minutes for an hour, to staring at todays work schedule for 40 minutes and deciding I'd rather go on twitter instead, I have been trying to convince myself that the Monday Blues are simply a matter of attitude.

What are Monday Blues?  Monday Blues are an occasional and unwelcome aspect of Monday mornings, they are variable in content but their component parts usually consist of; regretting I didn't have enough 'fun' on the weekend, regretting I didn't do enough admin to make the week run smoothly, dreading the long haul until the next weekend and feeling a bit sick at the prospect of all the work that needs to be done between now and then.  Monday Blues have evolved from Sunday Blues when the b/f managed to convince me that Sunday Blues are a waste of the weekend and infringe on precious relaxation time.  The Blue slipped out of Sunday and took up residence on Monday morning instead.

Slow down, you move too fast, you got to make the morning last...

Hello All,

Happy Friday!  I had put off writing for a few days as I was feeling a little bit sad, but was inspired today by (finally) turning my calendar over to March and this was the picture:

From the Sydney Morning Herald 2012 Calendar

Let it go. Let it out.

Let it all unravel

Let it free and it can be

A path on which to travel