So, I haven't done any photos - which is shame because I loooove before and after photos... just not of my fat arse! So a quick blog today about how my measurements are shaping up. I measured myself first on 15th Feb, one day after starting Dukan and measured myself yesterday on 15th March. The results are in!
Showing posts with label measurements. Show all posts
Showing posts with label measurements. Show all posts
Friday, 16 March 2012
Monday, 20 February 2012
CEASE FIRE, end of ATTACK phase
So attack is finally over. Phew. Honestly, there were moments when it was really hard going but I'm super pleased I persevered. This morning I weighed in 76.1kg (12 stone) which I am pleased about. I was meant to be 75.8kg (which would have pushed me into the 11st 13lbs range and psychologically I REALLY want to be not weight 12st something) But I'm not, so oh well. Though that said, I have lost 5lbs, which it what was predicted and I'm not as low as I should be because I was 1lb heavier when I started than when I worked out the calculations. See the graph below
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