I don't know if anyone else has the same thing I do about weight loss? I find I can't tell people I'm on a diet, I totally freeze up in a way that a Victorian might if you tried to discuss sex! If I try to broach it the words just get stuck in my mouth! I have been reading through Dr D's book and I think he captured it for me:
People do not become overweight by accident. The pounds you have gained that you now want to get rid of are a part of you that you deny, but a part that is a reflection of your nature, of your psychology and, therefore, of your identity
KEEP READING FOR FATTY CONFESSIONS...
