Pages

Monday 30 April 2012

I think I can, I think I can, I think I can


Hello Dukaners! Gosh, day 77 of my dukan adventure; 2½ months on – lets review where I am.  I’ve been away for a few days and have been really successful at sticking to the plan, largely thanks to my understanding family who just let me get on with it without making me feel weird and said all sorts of encouraging things about how they could really tell it was working, etc.  Before I left London (4 days ago) I had a BMI of 23 – amazing to think that just 2½ months ago I had a BMI of 28.  That’s 5 BMI points down, from being a stones throw from clinically obese to 2 points under the ‘overweight’ threshold (yes – I am ‘normal’!! – finally!!)

Sunday 15 April 2012

Off roading it, my very un-Dukan Holiday...

Hello Hello,

Hope you all had a gorgeous Easter?  I had a BLAST in Glasgow for a friends wedding.  I used to live in Glasgow for about 4 and half years.  I left in summer 2007 and have only been back briefly for New Year 07/08 since then, so there were LOTS of people to catch up with and it was great fun.  The downside being that me and the bf had so many people to catch up with we were going from pub to pub, going 'drink drink drink, taxi! going the next pub, drink, drink, drink, etc. '

Tuesday 3 April 2012

The sticky issue of get stuck and having your weight stick during Dukan Diet weight loss

So hello my lovely bloggies,

Sorry I've been so slack at blogging recently - February was a brutal month work-wise, I thought March would be better and by and large it has, but it's still been a mission to keep on top of things.  So here is a quick blog about how I'm getting on and then I'm off for a long weekend which will be the first holiday (excluding a few days at Christmas) I've had since September - phew!