Hello Dukaners! Gosh,
day 77 of my dukan adventure; 2½ months on – lets review where I am. I’ve been away for a few days and have
been really successful at sticking to the plan, largely thanks to my
understanding family who just let me get on with it without making me feel
weird and said all sorts of encouraging things about how they could really tell
it was working, etc. Before I left
London (4 days ago) I had a BMI of 23 – amazing to think that just 2½ months
ago I had a BMI of 28. That’s 5
BMI points down, from being a stones throw from clinically obese to 2 points
under the ‘overweight’ threshold (yes – I am ‘normal’!! – finally!!)
Showing posts with label work and dukan. Show all posts
Showing posts with label work and dukan. Show all posts
Monday, 30 April 2012
Tuesday, 3 April 2012
The sticky issue of get stuck and having your weight stick during Dukan Diet weight loss
So hello my lovely bloggies,
Sorry I've been so slack at blogging recently - February was a brutal month work-wise, I thought March would be better and by and large it has, but it's still been a mission to keep on top of things. So here is a quick blog about how I'm getting on and then I'm off for a long weekend which will be the first holiday (excluding a few days at Christmas) I've had since September - phew!
Sorry I've been so slack at blogging recently - February was a brutal month work-wise, I thought March would be better and by and large it has, but it's still been a mission to keep on top of things. So here is a quick blog about how I'm getting on and then I'm off for a long weekend which will be the first holiday (excluding a few days at Christmas) I've had since September - phew!
Tuesday, 13 March 2012
BOOM! One month down & How I lost my cat...
Hey Folks,
It's true... I lost my cat doing the Dukan.... Sorry I haven't blogged in a while... I won't go into detail, suffice to say work is dire. I'm tired of being sad about it and I'm exhausted of being exhausted and there's nothing more to say than that really, other than the end is in sight when I finish this contract at the end of June... Roll on summer! On the plus side, I've lost my cat...
It's true... I lost my cat doing the Dukan.... Sorry I haven't blogged in a while... I won't go into detail, suffice to say work is dire. I'm tired of being sad about it and I'm exhausted of being exhausted and there's nothing more to say than that really, other than the end is in sight when I finish this contract at the end of June... Roll on summer! On the plus side, I've lost my cat...
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