Cluck, Cluck, What to do when you can't face eggs for breakfast!

So I woke up this morning feeling a bit queasy.  We're out of milk and the b/f made the tea too strong AND the drains are wonky again this morning so the whole house smells like egg.  Bleurgh.

I have, for the most part, been eating eggs for breakfast, almost every day.  I have them scrambled with mackerel (yummy but strong) and since learning to fry them "over easy" I've been doing this as I love a runny yolk.  Eggs, eggs, eggs.  On PV days I stick a couple of baby tomatoes in as well.  I do eggs with garlic and herbs (green eggs), I have eggs on spinach (very yum), I have them with lean ham that I've crisped up (faux bacon) and by and large I am happy with eggs... But...

First Gold Star

I have my first Dukan Gold Star.  Awarded by me, to me - well done me!!

Do you think it's chocolate under the foil?

It's was awarded for courage in the face of danger.  By danger I mean cheese, butter, sausages, sugar, ice-cream, high running emotions and peer pressure.  Phew.

Psychological Progress and Dining Out Anxiety

Hello there! Long time, no blog.  In my defence I have been pretty ill - not seriously ill, but just frustratingly coldy, watering eyes, both nostrils totally blocked, dry skin and exhausted.  Added to which I have been massively busy with work as well.  I work three contracts at the moment and the one that needs most work and I enjoy least is coming up to it's deadline - so hooray it'll soon be over, but boo, I still have loads of work to do.

Day Two ATTACK

Hello again!! So, this morning I weighed in at whole kilo lighter, that's a TWO lb. lighter!!  I don't know how or why, but I was thrilled to be on track with the first weigh in after starting the Dukan.  I had a few moments of feeling daunted on the second day, but this is how it panned out: